This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GOLDEN HOME ULTRA THIN 7 INCH PROTEIN PIZZA CRUST, 3 CT Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

These ultra-thin seven-inch crusts deliver a mildly savory flavor with a crisp edge and slightly chewy center; reviewers note quick, even baking and good structural integrity for toppings. Commonly used for personal pizzas, quick weeknight meals, toaster-oven reheating, and grilled or oven-baked custom pizzas, and easy portion control for individuals.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, ENZYME, NIACIN (VITAMIN B3), REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SOY PROTEIN ISOLATE, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF EACH OF: PALM OIL, CULTURED WHEAT FLOUR, FUMARIC ACID, YEAST, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT STARCH, WHEAT GLUTEN, BARLEY MALT EXTRACT, PHOSPHORIC ACID MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60, PROPIONIC ACID, SULFITES, SODIUM PROPIONATE (A PRESERVATIVE), CORN, SUGAR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

GOLDEN HOME ULTRA THIN 7 INCH PROTEIN PIZZA CRUST, 3 CT is available at 2 retailers

Hy-VeeCentral Market

About this product

Bread · Piece

Flavor
Neutral
Texture
Crunchy
Commonly used for
BakingMeal PrepCooking
Low FODMAP? GOLDEN HOME ULTRA THIN 7 INCH PROTEIN PIZZA CRUST, 3 CT | Spoonful