Is Golden Italian dressing & marinade Low FODMAP?
Description
Golden Italian Dressing is a zesty salad dressing made with fresh ingredients. It is not only perfect for salads but also for meat marinades, savory sauces, and wraps. People find it delicious and want to enjoy it at home. They believe that it tastes just like the packets. This versatile dressing is loved for its zesty spices and can enhance the flavor of various dishes.
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Description
Golden Italian Dressing is a zesty salad dressing made with fresh ingredients. It is not only perfect for salads but also for meat marinades, savory sauces, and wraps. People find it delicious and want to enjoy it at home. They believe that it tastes just like the packets. This versatile dressing is loved for its zesty spices and can enhance the flavor of various dishes.
Ingredients
Water, Soybean Oil, Vinegar, Sugar, Salt, Garlic, Xanthan Gum (Thickener), Potassium Sorbate (Maintains Quality), Onions, Lemon Juice Concentrate, Spices, Colour, Red Bell Peppers, Parsley, Calcium Disodium Edta (Maintains Flavour), Dried (B075k)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.