Is Golden Krust Chicken Jamaican Patties, 5 oz Gluten Free?

Ingredients

Chicken Patty Filling: Chicken, Water, Breadcrumbs (Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Salt), Modified Corn Starch, Seasoning (Monosodium Glutamate, Salt, Dehydrated Garlic, Brown Sugar, Dextrose, Spices (Celery Seed), Corn Starch, Sugar, Dehydrated Onion, Paprika, Paprika Oleoresin (For Color), Turmeric, Natural Flavors, Extractives Of Turmeric), Onion, Thyme, Textured Vegetable Protein (Soy Flour, Soy Protein Concentrate), Curry Powder (Turmeric, Coriander, Fenugreek, Cumin, Black Pepper, Ginger, Mustard, Fennel, Allspice, Red Pepper), Modified Food Starch, Hot Pepper, Soy Sauce (Water, Soybeans, Wheat Flour, Salt, Sugar, Mushroom, ), Crust: Wheat Flour (Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Shortening (Palm Oil, Soybean Oil), Beef Suet, Sugar, Yellow Egg Shade (Fd&c Yellow 5, Yellow Lake6, Salt), Annatto And Turmeric Liquid (Extractives Of Annatto And Turmeric, Propylene Glycol, Polysorbate 80), Salt, Contains: Wheat, Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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