Is Golden Oat Crumbles Lactose Free?
Why it's not lactose free
- skimmed milk powder
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Wheat Flour (Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oil (Palm, Rapeseed), Rolled Oats (15%), Skimmed Milk Powder, Salt, Raising Agent (Sodium Bicarbonate).
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