Is GOLDEN POTATO HOT DOG BUNS, GOLDEN POTATO Low FODMAP?
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Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, POTATO FLOUR, WHEAT GLUTEN, WHEAT STARCH, OIL BLEND (SOYBEAN, PALM FRUIT AND CANOLA OIL), WHEAT PROTEIN, SALT, MONOGLYCERIDES, DEXTROSE, NATURAL AND ARTIFICAL FLAVORS, YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO), DIGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, LACTIC ACID, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM SULFATE, VITAMIN A PALMITATE AND BETA CAROTENE(FOR COLORING).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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This product may or may not be Alpha-Gal friendly as it lists 8 ingredients that may not comply.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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