Is Golden State Fruit Gourmet Tropical Abundance Fruit Gift Basket GERD Friendly?
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Why it's not GERD friendly
- substituted seasonally with navel oranges
- 2 navel oranges
- 5-7 mandarins
- 1 pineapple
substituted seasonally with navel oranges
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
3 Imperial Comice Pears (D?Anjou when not in season), 1 Beurre Bosc Pear, 1 Crimson Red Pear, 1 Pineapple, 2 Mangos, 2 Navel Oranges, 5-7 Mandarins (substituted seasonally with Navel Oranges), 2 Braeburn Apples, 1 Granny Smith Apple, 3 Kiwi, 3 oz. Assorted Dried Fruit Bag
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Golden State Fruit Gourmet Tropical Abundance Fruit Gift Basket is available at 1 retailer
About this product
Fruit · Whole