Is Golden Sun Spinach Low Carb Wraps Low FODMAP?
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Free download • No credit card
Ingredients
WATER, MODIFIED FOOD STARCH, WHOLE WHEAT FLOUR, SOY FLOUR, VITAL WHEAT GLUTEN, OAT FIBER, CANOLA OIL, ROLLED OATS, SOY PROTEIN ISOLATE, SUGAR, WHEAT PROTEIN ISOLATE, MONOGLYCERIDES AND DIGLYCERIDES, AND DEHYDRATED SPINACH. MAY CONTAIN 2% OR LESS OF: SEA SALT, LEAVENING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), FUMARIC ACID, CALCIUM PROPIONATE, AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CELLULOSE GUM, GUAR GUM, ENZYMES, AND SOYBEAN OIL AND/OR SUNFLOWER OIL. CONTAINS WHEAT AND SOY.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
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