Is Golden Valley Natural Buffalo Jerky Low Fat Original -- 3 oz Vegan?

Ingredients

Buffalo, Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Apple Cider Vinegar, Salt, Paprika, Natural Smoke Flavoring, Black Pepper, Onion Powder, Garlic Powder, Allergen Declaration: Contains Wheat And Soy , Best If Consumed Within Three Days After Opening, Allergen Declaration: Contains Wheat And Soy , Best If Consumed Within Three Days After Opening

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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