Is GOLDEN VANILLA MINI CUPCAKES Gluten Free?
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Ingredients
SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, FOOD STARCH-MODIFIED, EGGS, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), CORN SYRUP, INVERT SUGAR, MONO- AND DIGLYCERIDES, RICE FLOUR, SALT, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, EGG WHITES, TAPIOCA STARCH, WHEY, SOY LECITHIN PALM KERNEL OIL, CELLULOSE GUM, GUAR GUM, POLYSORBATE 60, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), CONFECTIONER'S GLAZE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MILK PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, DATEM, GUM ARABIC, SOY PROTEIN ISOLATE, XANTHAN GUM, GLUCOSE SYRUP MICA BASED PEARLESCENT PIGMENT (COLOR), CARAMEL COLOR, CARNAUBA WAX, YELLOW 5, BLUE 1.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.