Is Golden West Bakery Knot Rolls 5 PK Gluten Free?
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Why it's not gluten free
- gluten
- wheat flour
- wheat
- flour treatment agents
gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus gluten free products to buy instead.
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Ingredients
Wheat Flour, Water, Iodized Salt, Canola Oil, Soy Flour, Flour Treatment Agents (516, 300, 920), Mineral Salt(1':0), Emulsifier(471, 472e), Vitamins (thiamin, Folic Acid (e300), Enzyme, Dry Yeast, Vegetable Oil, Soybean Monostearate (e491), Ascorbic Acid (e300), Arabic Gum (e414 Contains Wheat, Gluten and Soy. It may also contain Milk and Sesame seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Bread · Roll