Is Golden West Bakery Knot Rolls 5 PK Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean monostearate
soy
soy flour

soybean monostearate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy

soy flour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Wheat Flour, Water, Iodized Salt, Canola Oil, Soy Flour, Flour Treatment Agents (516, 300, 920), Mineral Salt(1':0), Emulsifier(471, 472e), Vitamins (thiamin, Folic Acid (e300), Enzyme, Dry Yeast, Vegetable Oil, Soybean Monostearate (e491), Ascorbic Acid (e300), Arabic Gum (e414 Contains Wheat, Gluten and Soy. It may also contain Milk and Sesame seeds.

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