Is Goldenbrook Rainbow Sherbet Low FODMAP?

Ingredients
SKIM MILK, SUGAR, CORN SYRUP, CREAM, RASPBERRY FLAVOR (RASPBERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE 1), CONTAINS 2% OR LESS OF ORANGE FLAVOR (ORANGE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, YELLOW 6, RED 40), LIME SHERBET FLAVOR (LIME JUICE CONCENTRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, BLUE 1), DEXTROSE, GUAR GUM, MONO- AND DIGLYCERIDES, MODIFIED CELLULOSE, POLYSORBATE 80, YELLOW 5, BLUE 1.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Frozen Dessert · Frozen


