Is Goldenfry Sauce Granules Peppercorn Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides of fatty acids
- calcium carbonate
diglycerides of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Palm Oil, Cornflour, Potato Starch, Skimmed Milk Powder, Salt, Black Pepper (3.5%), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Hydrolysed Maize Protein, Dried Glucose Syrup, Dried Onion, Colour (plain Caramel), Flavour Enhancer (monosodium Glutamate), Emulsifiers (soya Lecithin, Mono-and Diglycerides Of Fatty Acids), Milk Protein, Stabiliser (potassium Phosphates). Contains Milk and Wheat. It may also contain Cereals containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Sauce · Granule