Is Goldfish cheddar Vegetarian?
Description
Bright, savory, mildly tangy flavor with salty finish; texture is crisp and crunchy with a light brittle bite. Commonly eaten as handheld snack, packed in lunches, shared from bowls at gatherings, or used as topping for soups and salads. Reviewers often note consistent crunch, kid appeal, family appeal and convenience.
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Description
Bright, savory, mildly tangy flavor with salty finish; texture is crisp and crunchy with a light brittle bite. Commonly eaten as handheld snack, packed in lunches, shared from bowls at gatherings, or used as topping for soups and salads. Reviewers often note consistent crunch, kid appeal, family appeal and convenience.
Ingredients
Cheese Vegetable Sunflower, Salt, Yeast, Sugar, Barley, Seasoning (Contains Cd Onion), Sodium Bicarbonate, Bicarbonate, : Farine De Ble Enrichie, Culture Bacterienne, Sel, Huile Vegetale Canola Tournesou, Levure, Sucre, Levure Autolysee (Orge), Assaisonnement Contient Bicarbonate 1H0sphate M0nocalclque, Ammonium
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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