Is Goldfish Chinese Hot & Spicy Curry Sauce Concentrate 405G Dairy Free?


Ingredients
Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Rapeseed Oil, Curry Powder (11%) (Black Pepper, Chilli Powder, Coriander, Cumin, Fenugreek Seed, Salt, Turmeric, Fennel Seed, Garlic Powder, Mustard Seed, Gram Flour, Star Anise), Salt, Water, Flavour Enhancer: Monosodium Glutamate (E621), Onion Powder, Coconut Cream (1.5%), Chilli Powder (1%), Cumin, Spice, Coriander, Turmeric
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


