Is Goldfish Crisps - Sour Cream and Onion, Cheddar Alpha-Gal Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Goldfish® Crisps Cheddar Made from: Potatoes, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, cornstarch, whey, salt. Contains 2% or less of: Sugar, cheddar cheese (cultured milk, salt, enzymes), oat fiber, yeast, onion powder, garlic powder, baking soda, corn flour, sunflower and/or canola lecithin, buttermilk, natural flavor, torula yeast, monocalcium phosphate, corn maltodextrin, autolyzed yeast, yeast extract, citric acid, paprika extract (color), lactic acid. Contains: Wheat, milk. Goldfish® Crisps Sour Cream & Onion Made from: Potatoes, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, cornstarch, salt. Contains 2% or less of: Buttermilk, sour cream (cultured cream, nonfat milk), whey, onion powder, cheddar cheese (cultured milk, salt, enzymes), cultured nonfat milk, oat fiber, garlic powder, yeast, baking soda, sunflower and/or canola lecithin, nonfat milk, sugar, parsley, monocalcium phosphate, lactic acid, natural flavors, yeast extract, citric acid, green onions. Contains: Wheat, milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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