Is Goldfish Seasoned Pretzels Honey Mustard Flavored Vegetarian?

Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean And/or Sunflower), Salt, Contains 2% Or Less Of: Sugar, Corn Maltodextrin, Fructose, Baking Soda, Onion Powder, Tapioca Malto Syrup (tapioca Syrup, Malt Extract), Sodium Diacetate, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Monosodium Glutamate, Citric Acid, Honey, Natural Flavor, Turmeric Extract (color), Yeast Extract, White Vinegar Powder, Disodium Inosinate And Disodium Guanylate, Spices, Acetic Acid. Contains Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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