Is Goldminer California Sourdough Cracked Wheat Square Bread Gluten Free?

Description
Reports describe a mildly tangy flavor with toasty, slightly nutty undertones and a dense, chewy, grain-studded crumb under a crisp crust. Commonly used for sturdy sandwiches, toasting, and grilled melts; reviewers note reliable toasting performance and topping support, with occasional comments about uneven slices and variable freshness and packaging concerns.

Description
Reports describe a mildly tangy flavor with toasty, slightly nutty undertones and a dense, chewy, grain-studded crumb under a crisp crust. Commonly used for sturdy sandwiches, toasting, and grilled melts; reviewers note reliable toasting performance and topping support, with occasional comments about uneven slices and variable freshness and packaging concerns.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Salt, Vegetable Oil (Canola Oil or Soybean Oil), Yeast, Cultured Wheat Starch
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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