Is Goli Nutrition Goli Ashwagandha Gummies GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Goli Nutrition Goli Ashwagandha Gummies are a vegan, non-GMO, gluten-free, and gelatin-free supplement. They are made with KSM-66 Ashwagandha, a highly bioavailable, full-spectrum root extract. Ashwagandha, an herb, offers a range of benefits. Goli Ashwagandha Gummies are considered America's #1 ashwagandha vitamin brand. While some people claim that the gummies work well, no specific details about the nature of these benefits or the extent of their effectiveness are provided.

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Ingredients

Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavors, Malic Acid, Citric Acid, Sodium Citrate, Organic Fruit and Vegetable Juice (Color), Organic Sunflower Lecithin.

Check Goli Nutrition Goli Ashwagandha Gummies against your own diets in the app.

Where to buy

Goli Nutrition Goli Ashwagandha Gummies is available at 9 retailers

Fry'sH-E-BHarris TeeterKrogerMariano'sPick 'n SaveRalphsSmith'sVitacost

About this product

Supplement · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go