Is GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar® - 12CT Low FODMAP?

Description
Sweet, toasted and moderately rich, with a creamy interior and intermittent crunchy bits, this snack offers a chewy, slightly sticky texture and steady sweetness. Commonly eaten as an on-the-go snack, workout bite, or travel treat, customer reviews praise consistent flavor and portability while occasionally noting excessive sweetness or stickiness concerns.

Description
Sweet, toasted and moderately rich, with a creamy interior and intermittent crunchy bits, this snack offers a chewy, slightly sticky texture and steady sweetness. Commonly eaten as an on-the-go snack, workout bite, or travel treat, customer reviews praise consistent flavor and portability while occasionally noting excessive sweetness or stickiness concerns.
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Unsweetened Coconut, Organic Almonds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


