Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Is GoMacro Dark Chocolate + Almonds MacroBar® - 4CT Low FODMAP?

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Description

Overall, people seem to really enjoy the taste and texture of GoMacro Dark Chocolate + Almonds Protein Bars. They are also pleased with the fact that the bars are made with all natural and organic ingredients, as well as being vegan and gluten free. The bars provide a good source of protein, with 10g per bar, making them a great option for a quick snack or workout fuel.

Ingredients

Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Almonds, Organic Puffed Brown Rice, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cocoa Powder, Organic Coconut Sugar, Organic Natural Flavor, Sea Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Life saving snack bars

These are my favorite gomacro bars. I love the dark chocolate flavor with the almond bits for texture. I sometimes need a convenient snack that packs a punch so these have been a life saver. They are expensive but a much healthier option than other brands with loads of added sugar. With plenty of protein and the right amount of low glycemic sweetness, these give me energy when I am not able to eat a meal.

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geojoe
geojoeApr 4, 2021