Is GoMacro Mocha Chocolate Chip MacroBar® Low FODMAP?
Description
The Mocha Chocolate Chip Sweet Awakening Macrobar is a plant-based protein bar that is certified organic, vegan, gluten-free, kosher, non-GMO, and soy-free. It is made with 100% renewable energy and is carbon neutral. The bar contains 100% plant-based protein and is available in 16 flavors. Reviewers consider this to be the best protein bar due to its candy-like taste, non-sticky texture, easy chewability, ability to hold together well, and its nutritional value. Many reviewers state that this is their go-to protein bar because it is both healthy and tasty.
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Description
The Mocha Chocolate Chip Sweet Awakening Macrobar is a plant-based protein bar that is certified organic, vegan, gluten-free, kosher, non-GMO, and soy-free. It is made with 100% renewable energy and is carbon neutral. The bar contains 100% plant-based protein and is available in 16 flavors. Reviewers consider this to be the best protein bar due to its candy-like taste, non-sticky texture, easy chewability, ability to hold together well, and its nutritional value. Many reviewers state that this is their go-to protein bar because it is both healthy and tasty.
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Cocoa Powder, Organic Coffee, Organic Coconut Sugar, Organic Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.