Is GoMacro Oatmeal Chocolate Chip Cookie (Nut-Free) Kids MacroBar® Low FODMAP?
Description
Sweet, cookie-style bar with a soft, chewy texture and intermittent sweet inclusions. Often eaten as an on-the-go snack, lunchbox treat, or quick dessert. Reviewers commonly praise its portability and child appeal, noting consistent softness; occasional comments mention variable portion size and perceived excess sweetness and occasional texture inconsistencies reported too.
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Description
Sweet, cookie-style bar with a soft, chewy texture and intermittent sweet inclusions. Often eaten as an on-the-go snack, lunchbox treat, or quick dessert. Reviewers commonly praise its portability and child appeal, noting consistent softness; occasional comments mention variable portion size and perceived excess sweetness and occasional texture inconsistencies reported too.
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Maple Sugar, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Gluten-Free Rolled Oats, Organic Puffed Brown Rice, Organic Natural Vanilla Flavor, Organic Chocolate Drizzle (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Whole Oat Flour, Sea Salt, Organic Cinnamon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.