Is GoMacro Oatmeal Chocolate Chip MacroBar® Mini - 8CT Low FODMAP?
Description
Small, chewy snack bars offer a sweet, warm baked flavor with occasional melty pockets; texture is soft yet slightly crumbly. Commonly eaten on the go, in lunchboxes, or as a quick between-meal treat. Reviews frequently note convenient single-serve sizing, consistent taste, and occasional comments about sweetness and density, overall satisfaction.
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Description
Small, chewy snack bars offer a sweet, warm baked flavor with occasional melty pockets; texture is soft yet slightly crumbly. Commonly eaten on the go, in lunchboxes, or as a quick between-meal treat. Reviews frequently note convenient single-serve sizing, consistent taste, and occasional comments about sweetness and density, overall satisfaction.
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Gluten-Free Rolled Oats, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Maple Sugar, Organic Natural Flavor, Organic Puffed Brown Rice, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.