Is Good And Gather Himalayan Salted Dark Chocolate Almonds GERD Friendly?
Description
Bittersweet with a subtle mineral note and firm crunch that yields a smooth, creamy finish; commonly enjoyed as an on-the-go snack, mixed into desserts, or paired with coffee and wine. Reviews often cite balanced flavor and satisfying texture, while some occasionally mention inconsistent coating, variable seasoning intensity, and packaging variability.
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- dark chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bittersweet with a subtle mineral note and firm crunch that yields a smooth, creamy finish; commonly enjoyed as an on-the-go snack, mixed into desserts, or paired with coffee and wine. Reviews often cite balanced flavor and satisfying texture, while some occasionally mention inconsistent coating, variable seasoning intensity, and packaging variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor), Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And/or Sunflower Seed), Contains Less Than 1% Of The Following: Gum Acacia, Himalayan Salt, Sugar, Confectioner's Glaze. Contains Soy And Almond. Processed In A Facility That Also Handles Egg, Milk, Peanut, Sesame, Soy, Other Tree Nut And Wheat Ingredients
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Good And Gather Himalayan Salted Dark Chocolate Almonds is available at 1 retailer
About this product
Snack · Candy Piece