Is Good And Gather Himalayan Salted Dark Chocolate Almonds Low FODMAP?
Description
Bittersweet with a subtle mineral note and firm crunch that yields a smooth, creamy finish; commonly enjoyed as an on-the-go snack, mixed into desserts, or paired with coffee and wine. Reviews often cite balanced flavor and satisfying texture, while some occasionally mention inconsistent coating, variable seasoning intensity, and packaging variability.
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Description
Bittersweet with a subtle mineral note and firm crunch that yields a smooth, creamy finish; commonly enjoyed as an on-the-go snack, mixed into desserts, or paired with coffee and wine. Reviews often cite balanced flavor and satisfying texture, while some occasionally mention inconsistent coating, variable seasoning intensity, and packaging variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor), Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And/or Sunflower Seed), Contains Less Than 1% Of The Following: Gum Acacia, Himalayan Salt, Sugar, Confectioner's Glaze. Contains Soy And Almond. Processed In A Facility That Also Handles Egg, Milk, Peanut, Sesame, Soy, Other Tree Nut And Wheat Ingredients
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Good And Gather Himalayan Salted Dark Chocolate Almonds is available at 1 retailer
About this product
Snack · Candy Piece