Is Good and Gather Organic Honey Mustard Dressing Low FODMAP?

Ingredients

Soybean Oil *, Water, Cane Sugar *, Distilled Vinegar *, Honey *, Mustard Seed *, Contains Less Than 2% Of Sea Salt, Fruit And Vegetable Juice (for Colori *, Corn Starch *, Xanthan Gum, Onion Powder *, Paprika *, Spice. * Organic. Processed In A Facility That Also Handles Egg, Fish, Milk, Soy And Wheat Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products