Is Good and Gather Strawberry Fruit Bars Low FODMAP?
Description
Strawberry fruit bars offer a bright, sweet strawberry flavor with a smooth, slightly icy texture that softens as it melts. Commonly enjoyed as a cooling snack, dessert, or children's treat, reviewers often praise the authentic fruit taste and convenience while noting occasional inconsistency in firmness and sweetness across some batches.
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Description
Strawberry fruit bars offer a bright, sweet strawberry flavor with a smooth, slightly icy texture that softens as it melts. Commonly enjoyed as a cooling snack, dessert, or children's treat, reviewers often praise the authentic fruit taste and convenience while noting occasional inconsistency in firmness and sweetness across some batches.
Ingredients
Strawberries, Water, Sugar, Natural Flavor, Lemon Juice Con- Centrate, Beet Juice Concentrate (color), Guar Gum, Xanthan Gum. Processed In A Facility That Also Handles Egg, Milk, Soy, Tree Nut And Wheat Ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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