Is Good Earth Teas Sweet & Spicy Organic Herbal Tea Caffeine Free 18 Count - 1.3 Oz Low FODMAP?
Description
A sweet-and-spicy herbal infusion delivers a warm, aromatic, light-bodied cup with a smooth mouthfeel and mild lingering warmth. Commonly enjoyed hot or chilled, it’s used for relaxation, accompaniment to baked goods, or as an evening beverage. Reviewers report consistent flavor, some praising balance while others find it overly sweet. Occasionally.
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Description
A sweet-and-spicy herbal infusion delivers a warm, aromatic, light-bodied cup with a smooth mouthfeel and mild lingering warmth. Commonly enjoyed hot or chilled, it’s used for relaxation, accompaniment to baked goods, or as an evening beverage. Reviewers report consistent flavor, some praising balance while others find it overly sweet. Occasionally.
Ingredients
Organic Rooibos, Organic Cinnamon, Organic Chicory Root, Organic Rosehips, Organic Lemongrass, Natural Flavor, Organic Chamomile, Organic Cassia Oil, Organic Peppermint, Organic Orange Oil, Organic Ginger Root, Organic Honeybush, Organic Orange Peel
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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