Is Good Fats Low FODMAP?
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Ingredients
Cashew [51%], Halal Grass-fed Bovine Collagen [21%], Tapioca Starch, Dark Chocolate (cocoa Solids 70%, Coconut Sugar) [10%], Cocoa Powder [3%], Natural Chocolate Flavour, Camu Camu Powder, Maple Syrup, Mct Oil (from Coconut), Monk Fruit. Contains Cashews. It may also contain Milk,, Peanuts and other Tree Nuts.
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar