Is Come Ready Nutrition Clean Protein Bar Chocolate Peanut Bar, Dark Chocolate Sea Salt Low FODMAP?
Description
The Come Ready Nutrition Clean Protein Bar in Chocolate Peanut Bar Dark Chocolate Sea Salt is a popular choice among consumers due to its tastiness and healthiness. These large bars are packed with protein, making them a great option for those looking to meet their protein needs. While there is no specific information provided about what people say about this particular product, it can be inferred that people appreciate the taste and nutritional value of these protein bars.
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Why it's not low FODMAP
- milk
- whole milk powder
- nonfat dry milk
- chicory root fiber
- soy
- natural flavors
- whey protein concentrate
- whey protein crisp
- +4 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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Description
The Come Ready Nutrition Clean Protein Bar in Chocolate Peanut Bar Dark Chocolate Sea Salt is a popular choice among consumers due to its tastiness and healthiness. These large bars are packed with protein, making them a great option for those looking to meet their protein needs. While there is no specific information provided about what people say about this particular product, it can be inferred that people appreciate the taste and nutritional value of these protein bars.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chocolate Peanut Butter Ingredients: Soy Protein Crisp (soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Natural Flavor), Coated Oats (oats, Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flax Seed, Sea Salt, Soy Lecithin, Natural Flavors. Dark Chocolate Sea Salt Ingredients: Soy Protein Crisp (soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Coated Oats (oats, Sugar, Canola Oil), Agave Syrup, Dark Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Whole Grain Brown Rice Flour, Flax Seed, Sunflower Oil, Glycerin, Natural Flavors, Sea Salt, Soy Lecithin. Contains Peanuts, Soy And Milk. Manufactured In A Facility That Processes Tree Nuts And Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Protein Bar · Bar