No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Come Ready Nutrition Clean Protein Bar Chocolate Peanut Bar, Dark Chocolate Sea Salt Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The Come Ready Nutrition Clean Protein Bar in Chocolate Peanut Bar Dark Chocolate Sea Salt is a popular choice among consumers due to its tastiness and healthiness. These large bars are packed with protein, making them a great option for those looking to meet their protein needs. While there is no specific information provided about what people say about this particular product, it can be inferred that people appreciate the taste and nutritional value of these protein bars.

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Ingredients

Chocolate Peanut Butter Ingredients: Soy Protein Crisp (soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Natural Flavor), Coated Oats (oats, Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flax Seed, Sea Salt, Soy Lecithin, Natural Flavors. Dark Chocolate Sea Salt Ingredients: Soy Protein Crisp (soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Coated Oats (oats, Sugar, Canola Oil), Agave Syrup, Dark Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Whole Grain Brown Rice Flour, Flax Seed, Sunflower Oil, Glycerin, Natural Flavors, Sea Salt, Soy Lecithin. Contains Peanuts, Soy And Milk. Manufactured In A Facility That Processes Tree Nuts And Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySaltySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoMeal Prep
Low FODMAP? Come Ready Nutrition Clean Protein Bar Chocolate Peanut Bar, Dark Chocolate Sea Salt | Spoonful