Is Good & Gather 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain Dairy Free?
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Ingredients
ENRICHED LONG GRAIN PARBOILED WHITE RICE (LONG GRAIN WHITE RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), RED QUINOA, BUCKWHEAT, BLACK BARLEY, MINCED ONIONS, MILLET, MINCED GARLIC, SALT, SHIITAKE MUSHROOM POWDER, CELERY, NATURAL CHICKEN FLAVOR, NATURAL BUTTER FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BUTTERFAT, ANNATTO, TURMERIC, NATURAL FLAVOR), WHITE PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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