Is Good & Gather Blueberry Nut Trail Mix Gluten Free?
Description
Sweet-tart bursts and crunchy textures combine with chewy pieces for a mixed-snack experience often used as on-the-go fuel, trail snacks, office nibble, or topping for yogurt and salads. Reviewers note pleasant flavor, variable distribution of components, occasional clumping in the bag, and generally favorable value and convenience, ease of storage.
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Description
Sweet-tart bursts and crunchy textures combine with chewy pieces for a mixed-snack experience often used as on-the-go fuel, trail snacks, office nibble, or topping for yogurt and salads. Reviewers note pleasant flavor, variable distribution of components, occasional clumping in the bag, and generally favorable value and convenience, ease of storage.
Ingredients
Almonds, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Walnuts, Pecans. Contains: Almond, Pecan And Walnut. Processed In A Facility That Also Handles Egg, Milk, Peanut ,soy, Other Tree Nut And Wheat Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.