Is Good & Gather Blueberry Nut Trail Mix Vegan?
Description
Sweet-tart bursts and crunchy textures combine with chewy pieces for a mixed-snack experience often used as on-the-go fuel, trail snacks, office nibble, or topping for yogurt and salads. Reviewers note pleasant flavor, variable distribution of components, occasional clumping in the bag, and generally favorable value and convenience, ease of storage.
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Description
Sweet-tart bursts and crunchy textures combine with chewy pieces for a mixed-snack experience often used as on-the-go fuel, trail snacks, office nibble, or topping for yogurt and salads. Reviewers note pleasant flavor, variable distribution of components, occasional clumping in the bag, and generally favorable value and convenience, ease of storage.
Ingredients
Almonds, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Walnuts, Pecans. Contains: Almond, Pecan And Walnut. Processed In A Facility That Also Handles Egg, Milk, Peanut ,soy, Other Tree Nut And Wheat Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.