Is Good & Gather Blueberry Nut Trail Mix Vegetarian?
Description
Sweet-tart bursts and crunchy textures combine with chewy pieces for a mixed-snack experience often used as on-the-go fuel, trail snacks, office nibble, or topping for yogurt and salads. Reviewers note pleasant flavor, variable distribution of components, occasional clumping in the bag, and generally favorable value and convenience, ease of storage.
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Description
Sweet-tart bursts and crunchy textures combine with chewy pieces for a mixed-snack experience often used as on-the-go fuel, trail snacks, office nibble, or topping for yogurt and salads. Reviewers note pleasant flavor, variable distribution of components, occasional clumping in the bag, and generally favorable value and convenience, ease of storage.
Ingredients
Almonds, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Walnuts, Pecans. Contains: Almond, Pecan And Walnut. Processed In A Facility That Also Handles Egg, Milk, Peanut ,soy, Other Tree Nut And Wheat Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.