Is Good & Gather Charcuterie Uncured Pepperoni, Gouda Cheese Cubes & Green Olives Bites, Charcuterie Vegetarian?

Ingredients

UNCURED PEPPERONI CONTAINS NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND SWISS CHARD (PORK, SEA SALT, AND LESS THAN 2% OF THE FOLLOWING: PAPRIKA, SUGAR, LACTIC ACID STARTER CULTURE, SWISS CHARD, SPICES), GOUDA CHEESE CUBES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN OLIVES (OLIVES, WATER, SALT, LACTIC ACID, CITRIC ACID, ASCORBIC ACID).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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