Is Good & Gather Cottage Cheese Small Curd Vegetarian?
Description
Small-curd cottage cheese offers a mild, slightly tangy flavor and a creamy, slightly lumpy texture; reviewers often note its soft, uniform curds and fresh taste. Common uses include topping salads, blending into smoothies, spreading on toast, mixing into dips or casseroles; customers cite consistency, value, and convenience and easy storage.
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Description
Small-curd cottage cheese offers a mild, slightly tangy flavor and a creamy, slightly lumpy texture; reviewers often note its soft, uniform curds and fresh taste. Common uses include topping salads, blending into smoothies, spreading on toast, mixing into dips or casseroles; customers cite consistency, value, and convenience and easy storage.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Guar Gum, Carrageenan, Modified Corn Starch, Carob Bean Gum, Enzyme. Contains Milk Processed In A Facility That Also Handles Soy And Tree Nut Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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