Is Good & Gather Cottage Cheese Small Curd Vegan?
Description
Small-curd cottage cheese offers a mild, slightly tangy flavor and a creamy, slightly lumpy texture; reviewers often note its soft, uniform curds and fresh taste. Common uses include topping salads, blending into smoothies, spreading on toast, mixing into dips or casseroles; customers cite consistency, value, and convenience and easy storage.
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Description
Small-curd cottage cheese offers a mild, slightly tangy flavor and a creamy, slightly lumpy texture; reviewers often note its soft, uniform curds and fresh taste. Common uses include topping salads, blending into smoothies, spreading on toast, mixing into dips or casseroles; customers cite consistency, value, and convenience and easy storage.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Guar Gum, Carrageenan, Modified Corn Starch, Carob Bean Gum, Enzyme. Contains Milk Processed In A Facility That Also Handles Soy And Tree Nut Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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