Is Good & Gather Four Cheese Pizza Cauliflower Crust GERD Friendly?

Description
Frozen single-serving pizza offers savory, mildly tangy flavor with a browned, crisp outer crust and a softer, slightly chewy center; consumers commonly use it for quick weeknight dinners, snacks, or casual gatherings. Reviews often note easy preparation and good value, though some report uneven topping coverage or a soggy middle.
Why it's not GERD friendly
- naturally derived citric acid
- romano cheese
- parmesan cheese
- asiago cheese
- mozzarella cheese
- cheese
- black pepper
- granulated garlic
- crushed tomato
- tomato sauce
- +2 more
naturally derived citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Description
Frozen single-serving pizza offers savory, mildly tangy flavor with a browned, crisp outer crust and a softer, slightly chewy center; consumers commonly use it for quick weeknight dinners, snacks, or casual gatherings. Reviews often note easy preparation and good value, though some report uneven topping coverage or a soggy middle.
Ingredients
Crust (cauliflower, Corn Starch, Rice Flour, Potato Starch, Dextrose, Psyllium Husk, Fructose, Hydroxypropyl Methylcellulose, Inulin), Water, Yeast, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt), Topping (cheese (mozzarella Cheese (milk, Milk Protein Concentrate, Salt, Bacterial Culture, Microbial Enzymes), Asiago Cheese (milk, Salt, Bacterial Culture, Microbial Enzymes, Lipase, Cellulose, Natamycin, Romano Cheese (milk, Salt, Lipase, Microbial Enzymes, Bacterial Culture, Cellulose, Natamycin), Parmesan Cheese (milk, Salt. Lipase, Microbial Enzymes, Bacterial Culture, Cellulose, Natamycin)), Tomato Sauce (crushed Tomato, Extra Virgin Olive Oil, Sunflower Oil, Salt, Oregano, Granulated Garlic, Black Pepper, Naturally Derived Citric Acid),. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Good & Gather Four Cheese Pizza Cauliflower Crust is available at 1 retailer
About this product
Frozen Meal · Frozen


