Is Good & Gather Garlic Infused Olive Oil Robust Roasted Garlic Flavor Low FODMAP?
Description
Pronounced roasted savory notes with a toasty, pungent aroma and a smooth, silky mouthfeel that coats foods evenly. Commonly used for drizzling over pasta, dressing salads, dipping bread, sautéing, roasting vegetables, and finishing dishes. Reviewers cite dependable flavor for bread dipping, occasional intensity variability, and perceived value, accessible price point.
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Description
Pronounced roasted savory notes with a toasty, pungent aroma and a smooth, silky mouthfeel that coats foods evenly. Commonly used for drizzling over pasta, dressing salads, dipping bread, sautéing, roasting vegetables, and finishing dishes. Reviewers cite dependable flavor for bread dipping, occasional intensity variability, and perceived value, accessible price point.
Ingredients
OLIVE OIL, GARLIC, DEHYDRATED GARLIC, CONTAINS 2% OR LESS OF ROASTED GARLIC EXTRACT. PROCESSED IN A FACILITY THAT ALSO HANDLES CRUSTACEAN SHELLFISH, EGG, FISH, MILK, PEANUT, SESAME, SOY, TREE NUT, AND WHEAT INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.