No. This product is not Alpha-Gal friendly as it lists 14 ingredients that do not comply and 3 ingredients that may not comply.

Is Good & Gather Gluten Free Rice and Almond Flour Four Cheese Crackers Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 14 ingredients that do not comply and 3 ingredients that may not comply.

Description

Savory, tangy profile is prominent with a mild bite; the crackers deliver a light, crisp snap and tender crumble. Commonly eaten as a snack, paired with spreads or toppings, or included on charcuterie boards. Reviews praise flavor and crunch but note fragility, occasional crumbs, mixed freshness reports and packaging issues.

Ingredients

Calcium, Iron, Potassium, Rice Flour, Almond Meal, Potato Starch, Four Cheese Seasoning (Whey Powder, Salt, Whey Protein Concentrate, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Buttermilk Powder, Corn Maltodextrin, Sour Cream [Cream, Non-Fat Milk, Cultures], Nonfat Dry Milk, Yeast Extract, Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Natural Flavor, Romano Cheese [Milk, Cultures, Salt, Enzymes], Citric Acid, Onion Powder, Parmesan Cheese [Milk, Cultures, Salt, Enzymes], Annatto [Color], Turmeric [Color]), Sunflower Oil, Quinoa Seeds, Natural Flavors (Sesame). CONTAINS MILK, SESAME AND ALMOND

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Good & Gather Gluten Free Rice and Almond Flour Four Cheese Crackers | Spoonful