No. This product is not Alpha-Gal friendly as it lists 14 ingredients that do not comply and 3 ingredients that may not comply.

Is Good & Gather Gluten Free Rice and Almond Flour Four Cheese Crackers Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 14 ingredients that do not comply and 3 ingredients that may not comply.
Product Image

Description

Savory, tangy profile is prominent with a mild bite; the crackers deliver a light, crisp snap and tender crumble. Commonly eaten as a snack, paired with spreads or toppings, or included on charcuterie boards. Reviews praise flavor and crunch but note fragility, occasional crumbs, mixed freshness reports and packaging issues.

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Ingredients

Calcium, Iron, Potassium, Rice Flour, Almond Meal, Potato Starch, Four Cheese Seasoning (Whey Powder, Salt, Whey Protein Concentrate, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Buttermilk Powder, Corn Maltodextrin, Sour Cream [Cream, Non-Fat Milk, Cultures], Nonfat Dry Milk, Yeast Extract, Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Natural Flavor, Romano Cheese [Milk, Cultures, Salt, Enzymes], Citric Acid, Onion Powder, Parmesan Cheese [Milk, Cultures, Salt, Enzymes], Annatto [Color], Turmeric [Color]), Sunflower Oil, Quinoa Seeds, Natural Flavors (Sesame). CONTAINS MILK, SESAME AND ALMOND

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cracker · Cracker

Flavor
SavoryNuttySalty
Texture
CrispyCrunchy
Commonly used for
SnackingSandwichSide Dish
Alpha-Gal Friendly? Good & Gather Gluten Free Rice and Almond Flour Four Cheese Crackers | Spoonful