Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Good & Gather Italian Seasoning Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This seasoning offers herbaceous, savory and mildly aromatic notes with a dry, flaky texture suitable for sprinkling on sauces, pasta, pizza, roasted vegetables and grilled meats. Customers commonly cite consistent flavor and pleasant aroma, noting convenience of the jar and good value, while some mention variability in potency between batches.

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Ingredients

Marjoram, Thyme, Basil, Rosemary, Savory, Oregano.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Good & Gather Italian Seasoning is available at 1 retailer

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About this product

Seasoning · Dried, Bottle

Flavor
HerbaceousSavoryEarthy
Texture
DryFlaky
Commonly used for
CookingMeal PrepGarnishingSalad