Is Good & Gather Kitchens Spicy Pepper Three Cheese Vegetarian?

Ingredients

Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Locust Bean Gum), Sour Cream (pasteurized Cultured Cream [milk], Non-fat Milk Powder, Enzymes), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Pepperoncini (pepperoncini, Water, Sea Salt, Acetic Acid, Citric Acid, Turmeric), Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Water, Modified Corn Starch, Vinegar, Cultured Dextrose To Protect Flavor, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Potato Starch (to Prevent Caking), Lemon Juice Concentrate, Garlic Powder, Dehydrated Parsley, Citric Acid, Xanthan Gum, Natamycin As An Antimicrobial.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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