Is Good & Gather Lobster Mac & Cheese Bites, Lobster Mac & Cheese Low FODMAP?

Ingredients

BREADING (WATER, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED WHEAT WHEAT [FLOUR, NIACIN, BLEACHED FLOUR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH AND LESS THAN 2% LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE], WHEAT STARCH, PALM OIL, SUGAR, DEXTROSE, DISTILLED VINEGAR, SALT, SOY PROTEIN ISOLATE, YEAST, SODIUM CASEINATE, NATURAL FLAVOR, RED PEPPER FLAKES, PARSLEY), LOBSTER (LOBSTER, WATER, SALT), LIGHT WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MONO- AND DIGLYCERIDES, CARBOXYMETHYL CELLULOSE, POLYSORBATE 80), COOKED ENRICHED MACARONI (WATER, ENRICHED DURUM WHEAT SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PART-SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYME), CANOLA OIL AND/OR HIGH OLEIC LOW LINOLENIC CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYME, ANNATTO COLOR), MODIFIED FOOD STARCH, SAUTEED ONION (ONIONS, NATURAL ONION FLAVOR), LEMON JUICE CONCENTRATE, ROASTED GARLIC (GARLIC, CITRIC ACID), SALT, CELERY SEED, SPICES, MUSTARD, PAPRIKA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Frozen, Piece