Is Good & Gather Plant Based Sausage Made With Plant Based Italian Style Sausage Crumbles, Black Olives, Green & Red Bell Peppers, Onions and Topped With Mozzarella Cheese on a Crispy, Ultra Thin Crust Supreme Pizza, Plant Based Sausage Vegan?

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, VINEGAR, SUGAR, SALT, CULTURED WHEY**, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), SAUCE (WATER, TOMATO CONCENTRATE, SEASONING [SUGAR, SALT, DEHYDRATED GARLIC AND ONION, SPICES, NATURAL FLAVOR]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PLANT-BASED ITALIAN-STYLE PIZZA CRUMBLE (WATER, TEXTURED SOY PROTEIN CONCENTRATE, CANOLA OIL, SALT, 2% OR LESS OF: SPICES, SUGAR, YEAST EXTRACT, NATURAL FLAVORS, GARLIC POWDER, CARAMEL COLOR, CRUSHED RED PEPPER, ONION POWDER, PAPRIKA, DRIED RED BELL PEPPER), SLICED BLACK OLIVES (OLIVES, SALT, FERROUS GLUCONATE [STABILIZER]), GREEN BELL PEPPERS, RED BELL PEPPERS, ONIONS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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