Is Good & Gather Plant Based Sausage Made With Plant Based Italian Style Sausage Crumbles, Black Olives, Green & Red Bell Peppers, Onions and Topped With Mozzarella Cheese on a Crispy, Ultra Thin Crust Supreme Pizza, Plant Based Sausage Vegetarian?

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, VINEGAR, SUGAR, SALT, CULTURED WHEY**, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), SAUCE (WATER, TOMATO CONCENTRATE, SEASONING [SUGAR, SALT, DEHYDRATED GARLIC AND ONION, SPICES, NATURAL FLAVOR]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PLANT-BASED ITALIAN-STYLE PIZZA CRUMBLE (WATER, TEXTURED SOY PROTEIN CONCENTRATE, CANOLA OIL, SALT, 2% OR LESS OF: SPICES, SUGAR, YEAST EXTRACT, NATURAL FLAVORS, GARLIC POWDER, CARAMEL COLOR, CRUSHED RED PEPPER, ONION POWDER, PAPRIKA, DRIED RED BELL PEPPER), SLICED BLACK OLIVES (OLIVES, SALT, FERROUS GLUCONATE [STABILIZER]), GREEN BELL PEPPERS, RED BELL PEPPERS, ONIONS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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