Is Good & Gather Protein Snack Bars S'mores Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • organic milk
  • carrageenan
  • milk protein isolate
  • organic natural flavors
  • natural flavors
  • organic glycerin
  • organic natural flavor

organic milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Organic Tapioca Syrup, Organic Whole Grain Oats, Organic Brown Rice Flour, Milk Protein Isolate, Organic Cane Sugar, Chicory Root Fiber, Organic Semi-sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Flavor), Pea Protein, Palm Kernel Oil, Organic Glycerin, Organic Rice Flour, Palm Oil, Natural Flavors, Marshmallows (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Organic Canola Oil, Organic Milk, Organic Cocoa, Organic Natural Flavors, Organic Soy Lecithin, Salt, Cocoa, Organic Vanilla Extract. Contains Milk and Soy.

Check Good & Gather Protein Snack Bars S'mores against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Bar

Flavor
SweetVanillaChocolatey
Texture
DenseChewy
Commonly used for
SnackingOn The GoProtein BoostDessert