This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Good & Gather Semi Sweet Chocolate Chips Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Semi-sweet chocolate chips offer a balanced chocolate flavor and a firm chip texture that softens and melts when heated; commonly used for baking cookies, brownies, and melty toppings, shoppers often note consistent size, reliable melting performance, and value for price in customer reviews across grocery and online retailers, overall satisfaction.

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Ingredients

Sugar, Chocolate Liquor, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor. CONTAINS MILK AND SOY

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Good & Gather Semi Sweet Chocolate Chips is available at 1 retailer

Target

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
HardCrunchy
Commonly used for
BakingSnackingTopping
Low FODMAP? Good & Gather Semi Sweet Chocolate Chips | Spoonful