Is Good & Gather Semi Sweet Chocolate Chips Low FODMAP?

Description
Semi-sweet chocolate chips offer a balanced chocolate flavor and a firm chip texture that softens and melts when heated; commonly used for baking cookies, brownies, and melty toppings, shoppers often note consistent size, reliable melting performance, and value for price in customer reviews across grocery and online retailers, overall satisfaction.

Description
Semi-sweet chocolate chips offer a balanced chocolate flavor and a firm chip texture that softens and melts when heated; commonly used for baking cookies, brownies, and melty toppings, shoppers often note consistent size, reliable melting performance, and value for price in customer reviews across grocery and online retailers, overall satisfaction.
Ingredients
Sugar, Chocolate Liquor, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor. CONTAINS MILK AND SOY
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


