Is Good Grace Gluten Free Thin Crust Cheese Pizza Gluten Free?


Ingredients
Crust: Water, Brown Rice Flour, Tapioca Flour, Rice Flour, Modified Rice Starch, Yeast, Vegetable Oils (canola And Olive Oils), Shorthening Flakes (palm Oil, Seasoning (refined Cottonseed Oil, Natural Flavor), Soy Lecithin), Whey Powder, Sugar, Salt, Xanthan Gum, Calcium Sulfate (added For Freshness). Mozzarella Cheese: Pasteurized Part-skim Milk, Cheese Cultures, Salt Enzymes. Sauce: Tomato Puree (water, Tomato Paste)salt, Spices, Sugar, Onion Powder, Garlic, Citric Acid (preservative). Contains: Soy, Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.