Is Good Grace Gluten Free Thin Crust Cheese Pizza Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato puree

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crust: Water, Brown Rice Flour, Tapioca Flour, Rice Flour, Modified Rice Starch, Yeast, Vegetable Oils (canola And Olive Oils), Shorthening Flakes (palm Oil, Seasoning (refined Cottonseed Oil, Natural Flavor), Soy Lecithin), Whey Powder, Sugar, Salt, Xanthan Gum, Calcium Sulfate (added For Freshness). Mozzarella Cheese: Pasteurized Part-skim Milk, Cheese Cultures, Salt Enzymes. Sauce: Tomato Puree (water, Tomato Paste)salt, Spices, Sugar, Onion Powder, Garlic, Citric Acid (preservative). Contains: Soy, Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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